Buy Organic Sesame Seeds
Introduction – Organic White Sesame Seeds (Til)
Looking for a nutritious ingredient that adds flavour, crunch, and health benefits to your meals? Organic Soul’s Organic Sesame Seeds (White Til) are a perfect choice. These tiny seeds are packed with plant-based protein, calcium, fibre, and healthy fats, making them one of the oldest and most trusted superfoods in traditional diets.
Organically grown and carefully processed, our sesame seeds are free from chemicals, synthetic fertilisers, and additives. Whether you sprinkle them on salads, add them to your dough, or use them in traditional sweets, they bring a nutty taste and a burst of nutrition to every bite.
What are Organic Sesame Seeds?
Sesame seeds, commonly known as til in Hindi, are tiny, oval-shaped seeds with a mild, nutty flavour. They are a staple in many cuisines and have been used for thousands of years in Ayurveda and traditional cooking for their warming properties and health benefits.
Organic Soul offers premium white sesame seeds that are harvested from organically cultivated farms. They are cleaned, sorted, and packed in their natural form without roasting or bleaching, preserving their rich taste and nutritional profile.
Key Benefits of Organic Sesame Seeds
- Rich in Calcium and Bone-Strengthening Minerals: White til is an excellent source of calcium, magnesium, and phosphorus—all of which are essential for strong bones and teeth. It’s especially beneficial for women and older adults.
- Packed with Plant-Based Protein: Sesame seeds offer a natural source of protein, supporting muscle strength and cellular repair—ideal for vegetarians, vegans, and fitness-conscious individuals.
- High in Healthy Fats and Antioxidants: Loaded with unsaturated fats and antioxidants like sesamin and sesamol, these seeds help reduce inflammation, support heart health, and protect against free radical damage.
- Supports Hormonal Balance: Sesame seeds contain lignans and essential fatty acids that may help in naturally balancing hormones, especially for women during menopause or hormonal changes.
- Boosts Digestion and Gut Health: The fibre in sesame seeds aids digestion and promotes a healthy gut. They also help regulate bowel movements and support better nutrient absorption.
- Versatile and Easy to Use: Whether raw or lightly toasted, sesame seeds can be added to almost any dish. Their rich flavour and crunchy texture enhance both sweetand savouryy recipes.
How to Use Organic Sesame Seeds in Daily Meals
Here are some simple ways to include Organic Soul’s sesame seeds in your everyday cooking:
- Add to rotis, parathas, or multigrain dough
- Sprinkle on salads, stir-fries, or rice dishes
- Mix into chutneys or hummus
- Use in ladoos, chikkis, or til-based sweets
- Add to bread, crackers, or baked snacks
You can also lightly roast them to bring out their flavour or grind them to make tahini or til chutney.
Why Choose Organic Soul Sesame Seeds?
- 100% Certified Organic: Our white til is grown without synthetic chemicals or pesticides, ensuring a clean and natural product.
- Raw and Nutrient-Rich: We provide raw, unroasted sesame seeds so you can enjoy them as they are—or prepare them your way to suit your needs.
- Lab-Tested for Quality and Purity: Every batch is tested for contaminants and freshness. You receive only the highest quality seeds packed with nutrition.
- Eco-Friendly, Food-Safe Packaging: We use sustainable, moisture-resistant packaging that keeps the seeds fresh and extends shelf life naturally.
- Affordable Everyday Superfood: This 250 gm pack is ideal for families and health-focused individuals who want a budget-friendly way to boost their daily nutrition.
Buy Organic Sesame Seeds Online
Order your Organic Soul Sesame Seeds (250 gm) online and enjoy fast, secure delivery. Add them to your meals for better taste, stronger bones, and natural wellness.
Whether you’re following a traditional Indian diet, a clean-eating plan, or just looking to add more superfoods to your lifestyle, our white til is the pure and powerful choice.