Organic Soul - Organic Proso Millets Whole (450 Gm Or 900 Gm)

Organic Soul - Organic Proso Millets Whole (450 Gm Or 900 Gm)

Organic Soul Organic Proso Millets Whole is a 100% natural, chemical-free, and nutrient-rich grain perfect for a balanced diet. Proso millet, or Barri/Broomcorn millet, is a powerhouse of protein, fibre, and essential minerals. This ancient grain has been a part of traditional diets for centuries and is now making a comeback as a healthy, gluten-free, and wholesome alternative to refined grains.

Why Choose Organic Soul Proso Millets?

·         100% Organic & Natural – Free from harmful pesticides, chemicals, or additives.

·         Rich in Protein & Fiber – It keeps you full longer and aids digestion.

·         Gluten-Free & Easy to Digest – Suitable for gluten-sensitive individuals.

·         Low Glycemic Index – Helps regulate blood sugar levels.

·         Packed with Essential Nutrients – Contains iron, magnesium, phosphorus, and B vitamins for overall well-being.

·         Heart-Healthy & Weight-Friendly – Supports heart health and weight management.

·         Versatile & Easy to Cook – Can be used in various delicious millet recipes.

Health Benefits of Organic Proso Millets

1.      Boosts Energy Levels – Rich in complex carbohydrates, it provides sustained energy.

2.      Supports Digestion – High fibre content improves gut health and prevents constipation.

3.      Aids in Weight Management – Keeps you full for longer, reducing cravings.

4.      Controls Blood Sugar – Low glycemic index makes it diabetes-friendly.

5.      Strengthens Immunity – Loaded with antioxidants and essential minerals.

6.      Good for heart health – Helps manage cholesterol levels and reduce heart disease risk.

How to Cook Organic Proso Millets?

1.      Rinse Well – Wash thoroughly under running water.

2.      Soak for 30 Minutes – Helps in softening the grains for better cooking.

3.      Cooking Ratio – Use 1 cup millet with 2 to 2.5 cups of water.

4.      Boil & Simmer – Cook on low heat for 15-20 minutes until grains are fluffy.

5.      Fluff & Serve – Let it rest for a few minutes before serving.

Best Ways to Enjoy Organic Proso Millets

·         Proso Millet Upma – A healthy and fiber-rich breakfast.

·         Millet Porridge – A nutritious meal for all age groups.

·         Proso Millet Khichdi – A wholesome and easy-to-digest dish.

·         Millet Dosa or Idli – A healthier version of traditional South Indian dishes.

·         Proso Millet Salad – A refreshing and nutrient-packed meal option.

Organic Soul – Your Trusted Brand for Healthy Eating

At Organic Soul, we ensure that all our products are sourced from certified organic farms, maintaining purity, quality, and nutrition. Our Organic Proso Millets Whole is processed without chemicals or preservatives, bringing the best of nature in its purest form.

Make a Healthy Choice with Organic Soul Proso Millets!

Switch to Organic Soul Organic Proso Millets Whole for a nutritious, delicious, and wholesome addition to your diet. Perfect for daily meals and healthy recipes, this super grain is a must-have in every kitchen!