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Health Benefits of Green Tea I Organic Soul I Organic Green tea

June 18, 2018by organicsoul0
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Green tea is so good for you that it’s even got some researchers raving. “It’s the healthiest thing I can think of to drink,” says Christopher Ochner, Ph.D. Losing weight is always a very big problem for all of us who are overweight. We are always ready to do everything to get rid of some fat. Nowadays there are multiple things available on the market, which claim to help you lose weight instantly. But everything which is said to help you in losing weight is not always the right thing for you and your health. They have a lot of side effects, which are very harmful to your health. They help you temporarily, but after some time you regain the weight. So, if you want to get rid of unwanted fat, you just need to trust in only the natural herbs. Nature does not affect anyone adversely

What is green tea?

It is made of steaming fresh tea leaves that is why it is highly rich in a flavor compound called as polyphenol. In short 40% of green tea contains this flavonal compound, so this tea is very nutritious for your body and vital for your health. A report said that it contains anti-cancer properties and raises the level of antioxidants in the blood that may ward off heart disease and now it appears to have the potential of weight loss.

Health benefits of organic tea

  • It helps you in lowering blood sugar level, high blood pressure, and bad cholesterol. It may also reduce the risk of blood clots, strokes, heart disease and heart attack.
  • Its high quantity of polyphenols helps you in all kinds of health benefits from normalizing blood pressure to lowering cancer risk. It also helps you in mental alertness.
  • It has many oral health benefits also. It helps you in reducing cavities and prevents tooth decay. Gargling with green tea may help you in getting rid of flu viruses. Drinking a cup of organic tea in the morning will boost your metabolism and help you in burning some calories.

Organic tea is full of health benefits. It burns fat and increases your metabolism. In order to get the Best Green Tea , you must go through a comparison of various brands of Green Teas available on the market. Read more about some of the best green teas organic soul.

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